Sprout pulao healthy food in your diet

Hello everybody, it is me, Dave, welcome to our recipe site. Today, I'm gonna show you how to prepare a special dish, Sprout pulao healthy food in your diet. It is one of my favorites food recipes. This time, I am going to make it a little bit unique. This will be really delicious.

Sprout pulao healthy food in your diet is one of the most favored of recent trending meals in the world. It's enjoyed by millions every day. It is simple, it's fast, it tastes delicious. They're fine and they look wonderful. Sprout pulao healthy food in your diet is something which I have loved my entire life.

Many things affect the quality of taste from Sprout pulao healthy food in your diet, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Sprout pulao healthy food in your diet delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

To begin with this particular recipe, we must first prepare a few ingredients. You can cook Sprout pulao healthy food in your diet using 9 ingredients and 6 steps. Here is how you cook it.

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Ingredients and spices that need to be Prepare to make Sprout pulao healthy food in your diet:

1. 250 gm whole green bean/ sabut moong dal
2. 1 onion chopped
3. 1 tsp ginger garlic green chili paste
4. 1 cup sprouts
5. 1 cup rice washed and socked
6. 1/2 cup curd
7. 1/4 cup oil
8. to taste Salt
9. 1 tsp garam masala

Instructions to make to make Sprout pulao healthy food in your diet

1. Take a pan add moong dal washed and socked over night next day put in strainer and cover with cloth and rest sprinkle water 3_4 taim in day after 3 days ready sprout
2. Wash and make your dishes / I make sprout polaw/ take a pan add oil add whole garam and add onion
3. Now add ginger garlic green chili paste stir fry to cook add curd stir fry to cook add salt and sprout stir cook add some water and rice and cook well
4. Now keep slow Flame for 10minutes
5. Transfer into serving plate and garnish brown onion tomato cucumber
6. Enjoy with your family take care eat well see you again with next recipe bye

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This isn't a full guide to fast as well as simple lunch recipes however its excellent something to chew on. Ideally this will certainly get your innovative juices flowing so you can prepare delicious dishes for your household without doing a lot of heavy meals on your trip.

So that is going to wrap this up for this special food Recipe of Quick Sprout pulao healthy food in your diet. Thank you very much for reading. I am sure that you will make this at home. There's gonna be more interesting food in home recipes coming up. Don't forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!