Chickpea and Tofu Curry
Hey everyone, hope you are having an amazing day today. Today, I'm gonna show you how to make a special dish, Chickpea and Tofu Curry. It is one of my favorites food recipes. For mine, I'm gonna make it a little bit unique. This will be really delicious.
Chickpea and Tofu Curry is one of the most well liked of current trending foods in the world. It is simple, it's fast, it tastes delicious. It is enjoyed by millions every day. They're nice and they look wonderful. Chickpea and Tofu Curry is something that I've loved my entire life.
Many things affect the quality of taste from Chickpea and Tofu Curry, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Chickpea and Tofu Curry delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.
As for the number of servings that can be served to make Chickpea and Tofu Curry is 4 servings. So make sure this portion is enough to serve for yourself and your beloved family.
Just in addition, the time it takes to cook Chickpea and Tofu Curry estimated approx 20 mins.
To begin with this particular recipe, we must first prepare a few ingredients. You can have Chickpea and Tofu Curry using 19 ingredients and 7 steps. Here is how you can achieve it.
Made a New Years resolution to try and stop eating meat. Totally failed so far, but today I tried to make a quick curry without it! #vegetarian #quickdish #spicy #lockdownlunch
Ingredients and spices that need to be Get to make Chickpea and Tofu Curry:
- 250 g firm tofu
- 400 g tin of chickpeas
- 400 g tin of chopped tomatoes
- 1 onion, sliced
- 3 cloves garlic
- 2 spring onions, chopped
- 1 tbsp vegetable oil
- 1 tbsp olive oil
- 2 cups fresh rice (optional)
- Spices
- 2 tsp garam masala
- 1/2 tsp paprika
- 1 tsp ground cumin
- 1 tsp ground coriander
- 1 tbsp curry powder
- Optional
- 100 g greek yoghurt
- 6 cherry tomatoes
- 100 g baby spinach
Instructions to make to make Chickpea and Tofu Curry
- Gather your ingredients ready to start cooking
- Slice the onions, roughly crush and chop the garlic cloves, and fry in 1 tbsp vegetable oil until browned
- Add the cumin, coriander, curry powder and paprika to the onions, stir and continue fry for a couple of minutes
- Next, pour in the chopped tomatoes and simmer for 10 minutes. Add a cup of water if it starts to look too dry
- While the onion and tomato sauce is simmering, dice the tofu into small cubes and fry in the olive oil for a few minutes until browned. Turn them out onto a kitchen towel to dry
- Now pour your strained and rinsed chickpeas into the curry sauce and add the garam masala. Stir well on a medium heat for a couple more minutes. Optionally add the yoghurt here if you want a milder dish along with additions like cherry tomatoes or spinach
- Lastly add the fried tofu and chopped spring onions to the pan, stir a few times then serve over fresh rice
As your experience and confidence expands, you will certainly find that you have much more natural control over your diet and adjust your diet regimen to your individual tastes gradually. Whether you want to serve a recipe that makes use of fewer or even more components or is a little bit basically zesty, you can make simple adjustments to accomplish this goal. In other words, begin making your recipes in a timely manner. When it comes to standard food preparation skills for newbies you do not need to discover them however just if you understand some easy food preparation techniques.
This isn't a complete overview to fast and also easy lunch recipes yet its excellent food for thought. Hopefully this will certainly obtain your innovative juices streaming so you can prepare delicious meals for your household without doing too many square meals on your journey.
So that's going to wrap this up with this special food Recipe of Super Quick Homemade Chickpea and Tofu Curry. Thanks so much for your time. I am confident that you can make this at home. There's gonna be more interesting food at home recipes coming up. Don't forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
Comments
Post a Comment